Month: June 2019

8 Tips for Taking Care of Newborns

June 25, 2019

“Overwhelmed” is a word that describes how you may feel when you first bring home your newborn. Thoughts of “I’m not prepared for this!” to “How could the hospital trust us with this precious life?” may scurry through your mind as you try to meet all of your baby’s needs. Don’t despair. Here are some […]

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Good Nutrition vs Dieting

June 16, 2019

Doctors agree that eating a healthy diet that emphasizes good nutrition is one of the most important things people can do for their health. However, far too often dieting, especially fad dieting is associated with healthy eating and in reality this is often very far from the truth. Let’s take a closer look at good […]

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